Can’t find a time that works? Feel free to add your name to the waitlist! Appointments open up often, and there’s a good chance something that fits your schedule will pop up.

Free New Client Phone Consultation

A therapeutic connection is an intimate and meaningful partnership. I offer a 15-minute complimentary phone consultation to determine if Fine Balance Counselling & Yoga Therapy is the right choice for you.


Clinical Counselling Online & In-person

Counseling is a collaborative process in which we will explore and resolve personal, emotional, or psychological issues in a safe and confidential space.

I offer deep, ongoing therapy, which works best when we meet regularly. Because of that, I ask that you pre-book weekly or bi-weekly sessions for a minimum of two months.


Crime Victim Assistance (CVAP) Counselling Online & In-person

This is a government-funded program that provides financial assistance to individuals seeking counselling following traumatic events. If you have been a victim, immediate family member, or witness of abuse or crime offences in British Columbia, you might be eligible to receive counselling support covered by this program. I offer deep, ongoing therapy, which works best when we meet regularly. B... Read More

This is a government-funded program that provides financial assistance to individuals seeking counselling following traumatic events. If you have been a victim, immediate family member, or witness of abuse or crime offences in British Columbia, you might be eligible to receive counselling support covered by this program. I offer deep, ongoing therapy, which works best when we meet regularly. Because of that, I ask that you pre-book weekly or bi-weekly sessions for a minimum of two months.


Walk & Talk Counselling

Walk & talk therapy is sometimes viewed as a mindfulness technique or outdoor therapy. It can facilitate positive improvements in many mental health conditions, including anxiety, depression, and stress.

I offer deep, ongoing therapy, which works best when we meet regularly. Because of that, I ask that you pre-book weekly or bi-weekly sessions for a minimum of two months.

I am trained as both a clinical counsellor (RCC #22386) and a yoga therapist. My approach combines existentialist, humanistic and narrative, theories and techniques in addition to EMDR (Eye Movement Desensitization and Reprocessing) with a focus on empowering my clients to live more connected and embodied lives. I am a registered therapist with the Crime Victim Assistance Program (CVAP) and offer CVAP funded counselling and have over a decade of experience bringing a trauma-informed, anti-oppressive approach to my work with survivors of trauma including supporting those recovering from sexual assault, providing culturally competent services for first responders and public safety personnel, and walking alongside those impacted by systemic violence and oppression.

I am trained as both a clinical counsellor (RCC #22386) and a yoga therapist. My approach combine... Read More

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Located at: 827 East Georgia Street, Vancouver
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