A therapeutic connection is an intimate and meaningful partnership. I offer a 15-minute complimentary phone consultation to determine if Fine Balance Counselling & Yoga Therapy is the right choice for you.

I offer deep, focused therapy, meeting with clients weekly or bi-weekly to explore and resolve personal, emotional, or psychological issues in a safe and confidential space.

Check-in sessions are ideal for clients who prefer a bit more time between meetings to reflect and integrate their progress. Availability for these sessions is limited, so early booking is recommended.

In this government-funded program that provides financial assistance to individuals seeking counselling following traumatic events, I offer deep, focused therapy, meeting with clients weekly or bi-weekly in a safe and confidential space. You might be eligible for this program if you have been a victim, immediate family member, or witness of abuse or crime offences in British Columbia.

Walk & talk weekly or bi-weekly therapy is outdoor therapy that can facilitate positive improvements in many mental health conditions, including anxiety, depression, and stress.

This needs-based option is for clients personally and economically impacted by systemic harm. Sessions are available by application—please contact me to see if this is a good fit.